|Posted on October 29, 2016 at 10:40 PM||comments (0)|
MACROBIOTICS DIET THE YIN-YANG DIALECTIC
Macrobiotics is the practical application of the natural laws of change. The term comes from the Greek; macro means “great,” and bios means “life.” It is a tool that allows one to learn to live...Read Full Post »
|Posted on October 16, 2016 at 10:45 PM||comments (1)|
"Yoga of Food" Is there such a thing?
Don't let yourself down if you are not vegetarian or vegan! because yoga is for everybody. Diet is your choice not a label of the level of your consciousness. Different body needs differently approach to be healthy, as a yoga teacher different body needs dif...Read Full Post »
|Posted on October 14, 2016 at 11:10 PM||comments (0)|
Yoga and exercise are not the same.
Today, most fitness programs teach exercises, Yoga asanas, pranayama, Tai Chi, aerobics, martial arts, etc or a combination of these. Though all of these are aimed at maintaining and improving health, few understand the difference between Yoga asanas and other forms of fitness methods.
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